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Robert
Darden combines years of personal health and wellness
education with being an all-around athlete to complete
the coaching staff at PHS.
Robert
grew up in Texas playing Pop-Warner football and
Little League Baseball.
He never stopped playing football and played
Division II High School Football. In college, he
played at Cal Poly Pomona.
Health
and wellness have been a major focus in Robert's life
as well as holistic and natural approaches to physical
and mental well-being. He has studied various
modalities and techniques for health for over 10
years. No surprise he practices Tae Kwon Do and
Yoga. Robert has worked with children and
teenaged kids in various programs around the Bay, from
educational to recreational.
Lately,
in addition to developing workout regiments and
competitive programs for PHS, he plays competitive
flag football and is an avid weight lifter and
strength trainer. Other passions are riding
sport bikes and an occasional race at the track,
picking up investment properties and cooking cultural
dishes.
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